Breakfast Pizza Wrap

This is one of my favorite savory breakfasts. I use a Damascus Bakeries Roll-Up Wrap (the square one) as the base. Use your favorite!

Ingredients

For the Wrap

1 Damascus Bakeries Roll-Up Wrap

2 tablespoons marinara sauce

1/2–1 cup shredded cheddar cheese

Cooking spray (Pam or similar)

2 eggs

1/4 teaspoon salt, or to taste

Black pepper, to taste

1/4 teaspoon garlic powder

1/4 teaspoon za’atar (optional)

For the Toppings

1 teaspoon pesto, dotted (I love the Tuscany brand)

1/2 teaspoon hot sauce, drizzled

1/4 red onion, thinly sliced

2 tablespoons fresh cilantro, chopped

1 handful fresh spinach or arugula

Avocado chunks and/or guacamole, to taste

Fresh cherry or grape tomatoes, halved (mixed colors if you have them)

How to Assemble

1. Preheat a toaster oven or Betty Crocker-style oven.
2. Place the wrap on foil or a baking tray. Spread 2 tablespoons marinara evenly over the wrap and top with 1/2–1 cup shredded cheddar cheese.
3. Bake for 5–10 minutes, until the cheese is melted and the edges are lightly crisped.
4. While the wrap bakes, heat a frying pan over medium heat and lightly spray with cooking spray.
5. Crack in the eggs (checking for blood, obviously). Season with salt, pepper, garlic powder, and za’atar.
6. Cook until the whites are just set and the yolks are still jammy. Flip briefly if needed, then turn off the heat.
7. Remove the wrap from the oven. Dot with pesto, drizzle with hot sauce, and place the eggs on top.
8. Scatter on red onion, cilantro, spinach or arugula, avocado or guacamole, and fresh tomatoes.
9. Cut, fold, or eat open face. 

Gila Glassberg is a registered dietitian focusing on helping women make peace with food and make peace with themselves. She struggled with disordered eating and negative body image for much of her life and she strives to help women break the binge, restrict, binge cycle. She believes we should enjoy our food immensely and then move on. Each of her recipes are from her heart and are recipes she has tested on herself and her family time and time again. She is passionate about the right measurements in food. The right amount of salt will make or break a dish. Meat cooked to the right temperature will be the star of the show. And with some tips and tricks along the way, you’ll be whipping up a storm in no time. Visit GilaGlassberg.com or follow @gila.glassberg.intuitiveRD for more.