Serenity Now
By: Dr. Deborah Rothman
It’s Kinda Chic To Get Acupuncture
It’s kinda chic to get acupuncture whether it is for the first time, or you have been doing it regularly.
It’s kinda chic to start the Jewish New Year off with a fresh start.
It’s kinda chic to put your wellness first.
It’s kinda chic to lead as an example to your family as someone who prioritizes self-care.
It’s kinda chic to use holistic medicine for preemptive care in maintaining optimal wellness.
It’s kinda chic to support your immune system and relieve stress naturally.
It’s kinda chic to stop procrastinating your wellness routine.
It’s kinda chic to keep calm and trust your favorite acupuncturist!
The latest social media craze listing various things people do promoted as “kinda chic,” has taken a strong hold and become increasingly popular. It lends itself to a strong emphasis on mental wellbeing. We are all searching for growth and optimal wellness in a natural way. Seeking natural healing and support via acupuncture and holistic health is something to be proud of. If you have not tried acupuncture yet, you are really missing out. The benefits speak for themselves!
In conjunction with acupuncture, I encourage my patients to use various self-help tools to relieve stress between treatments. Exercise is important for cardiovascular health as well as providing anxiety relief. Meditation and music are always beneficial and help you change your focus for a more positive mindset. Incorporating deep relaxing breathing techniques can be extremely beneficial. With that said, these are all things that you must actively work on to help yourself. Fast forward and step into the serene oasis at AcuZen Wellness Center. During your initial consultation you share your complete medical history, along with what you are feeling emotionally as well as physically. It then becomes my problem to resolve! You can begin experiencing deep calming relaxation in a passive way. By offloading and entrusting me, you are letting go of the weight of what you are dealing with. The unloading and sharing in and of itself lessens the heavy burden of what you have been carrying around. Acupuncture treatments focus on the mind-body connection and immediately help you feel more relaxed and at peace, while offering incredible pain relief.
I truly get to know my patients as we strive to get to the root of the issues. Our goal is to help you achieve long-lasting improvements that genuinely change how you feel physically and emotionally on a daily basis. The acupuncture points I select for you are specific to you and what you are going through. Because it is a custom-tailored treatment at every visit, the burden that is relieved is incredible and the best part… you just get to relax while I do all the work!
As we embark on the Jewish New Year, ruminate about past transgressions, and set our goals for the coming year, your wellness ought to take a front seat and become a priority. It is time to let go of procrastinating your health and wellness goals. It is vital you put yourself first to feel confident and balanced on your own both for your own overall mental wellbeing, as well as to be able to care for others. Focusing on supporting yourself with acupuncture is the best way to achieve clarity of mind and purpose, as well as when it comes to achieving optimal pain relief. Allowing acupuncture to help you along your wellness journey is a truly incredible tool guiding you through the pitfalls of life. Life happens. Family stress, work pressures, health challenges, and certainly the current events in our midst are all things that have a constant pull on our psyche and stability. It is vital to set a sturdy foundation to be able to get through it all in the healthiest way possible. Acupuncture supports your immune system and helps you traverse the realities of life. We cannot change challenging events that occur. However, we can change how your body responds to them. We can mitigate what is internalized. This enables you to remain calm as you successfully navigate and overcome various tribulations and negotiate challenges effectively.
If this article is speaking to you as you nod your head in agreement. If you are ready to put yourself first and be kinda chic about it, then it is time to get started prioritizing yourself.
Remember…
It’s kinda chic to take that leap, put your wellness first, and book your acupuncture appointment!
It’s kinda chic to start the New Year off right and get started on your wellness journey!
What are you waiting for? Let’s get chic at AcuZen Wellness!
Dr. Deborah Rothman is a doctor of acupuncture and Chinese medicine, as well as a Diplomate of Acupuncture. She is in private practice and runs a wellness center in Lawrence, offering a complete solution for all your health and wellness needs. Comments and questions are welcome. She can be reached at 516-203-4500 or [email protected]. Please visit AcuZen.com and follow AcuZenWellness on Facebook and Instagram.
